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JPERRY FITNESS

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Sweet Potato, Avocado, Tomato Salad

February 13, 2017 by jessieperry

Sweet Potato, Avocado, Tomato Salad

  Well, in hopes of combining some of my favorite things together, I present to you Sweet Potato, Avocado, Tomato Salad. And, it’s delicious! This incredibly simple dish will be a win whether you’re enjoying it as a breakfast hash or bringing it as a side dish to a party. Ingredients: 3 sweet potatoes diced […]

Filed Under: Breakfast, Dinner, Recipes, Side Dishes Tagged With: avocado, dairy free, food intolerance, gluten free, healthy breakfast, side dish, sweet potato

Chocolate Hazelnut Smoothie Bowl

September 9, 2016 by jessieperry

Chocolate Hazelnut Smoothie Bowl

  Can we all just stop for a second and celebrate the glorious-ness of this? Talk about taking your chocolate smoothie to the next level! I must admit, this looks incredible. I also must admit, this is not my original recipe! I am reposting from the Team Beachbody Blog, which has a ton of amazing recipes […]

Filed Under: Breakfast, Healthy Treats Tagged With: breakfast, chocolate, guilt free, guilt free dessert, hazelnut, healthy breakfast, healthy recipe, jperryfitness, recipe, shakeology, smoothie, smoothie bowl

Balsamic Rosemary Butternut Squash

June 7, 2016 by jessieperry

Balsamic Rosemary Butternut Squash

Ingredients: 2 packages of pre cut butternut squash 2 Tbsp of EVOO 4 TBSP of Balsamic Himalayan Salt Pepper 2 TBSP of Dried Rosemary Coconut Oil Spray Directions: These instructions are easy, put everything in a bowl and evenly mix! Grease a casserole dish with coconut oil spray and place the bowl of ingredients into […]

Filed Under: Breakfast, Recipes, Side Dishes Tagged With: 21 Day Fix, Accountability, butternut squash, dinner, food intolerance, habits, hashbrowns, health, healthy, healthy breakfast, healthy recipe, inspiration, jperryfitness, results, rosemary, side dish, workout

New Fitness Program: The Master’s Hammer and Chisel

December 2, 2015 by jessieperry

New Fitness Program: The Master’s Hammer and Chisel

  I just clicked “order” and I can barely contain my excitement for Beachbody’s newest program, the Master’s Hammer and Chisel. This is the first time that not one, but TWO Beachbody Celebrity Trainers have come together to produce a fitness program. This program brings together Autumn Calabrese of the 21 Day Fix and 21 […]

Filed Under: Blog Tagged With: 21 Day Fix, Accountability, beachbody, fitness, fulfillment, goals, happiness, health, healthy, healthy breakfast, healthy living, home fitness, home workouts, inspiration, life, motivation, personal development, purpose, shakeology, team beachbody, workout

Banana Apple Muffins (21 Day Fix)

August 5, 2015 by jessieperry

Banana Apple Muffins (21 Day Fix)

Ingredients: 2 ripe bananas mashed 2 large eggs, beaten 1 1/2 cups almond flour 3/4 tsp baking soda Dash of himalayan salt 3/4 apple chopped 1 Tbsp organic grass fed butter, melted (recipe calls for this, I didn’t use it and it was still great) Directions: Preheat oven 350 degrees Spray muffin tin with coconut […]

Filed Under: Breakfast, Recipes Tagged With: 21 Day Fix, apple, autumn calabrese, banana, breakfast, delicious, fix approved, fixate, healthy breakfast, jperryfitness, morning muffins, muffin

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