So, right now I’m on the elimination diet. I’ve had a serious of health problems accumulate over the past two years and after every test in the book, I feel like I’ve finally got a solid team of professionals who are putting me on the right path. Step one, the elimination diet! In short, this […]
Ingredients: 2 ripe bananas mashed 2 large eggs, beaten 1 1/2 cups almond flour 3/4 tsp baking soda Dash of himalayan salt 3/4 apple chopped 1 Tbsp organic grass fed butter, melted (recipe calls for this, I didn’t use it and it was still great) Directions: Preheat oven 350 degrees Spray muffin tin with coconut […]
I won’t lie– green smoothies have notoriously FREAKED ME OUT. I think it is just the color thing– ! I sucked it up and tried it out, throwing together a random combination that turned out tasty, so I wanted to share! Enjoy 🙂 Got a green smoothie recipe I should try? Let me know!
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Ingredients: 2 bananas 1 cup Greek yogurt (I used cherry) 1 tbsp PB2 Slivered almonds (or any other coating you choose) Wax paper Directions: Tear off 2 sheets of wax paper and place them each on a plate Mix the 1tbsp of PB2 with water to make a thin peanut butter consistency Peel […]