Eating with intolerances and allergies can be challenging. Now that I know first hand how hard it can be, I’m on a mission to find healthy & delicious substitutes. Try out this recipe and let me know what you think! If you’re looking for even more healthy recipes, check out this free three day meal […]
Perfect for a cold day! Looking for more healthy recipes? Get your free weekend healthy meal plan here!
Perfect way to fuel up for the day– simple, easy, and delicious! Looking for more great recipes for breakfast? Check out this perfect healthy milkshake to start out the day!
Ingredients: 1 Scoop of Chocolate Shakeology 6-8oz glass of ice About 1 cup of water 1/4 cup unsweetened vanilla almond milk 1 tbsp Pb2 Optional treat: A dollop (or 2) of fat free whip cream Directions: (Note: I use a small blender like the magic bullet for this recipe so it results as a thicker […]
Ingredients: 1 1/2 cups whole wheat flour 1 tsp. baking powder 1/2 tsp baking soda 1/2 tsp. salt 1/2 tsp. ground cinnamon 1 cup unsweetened applesauce 2 egg whites 1 cup or 2 large mashed bananas 1/4 cup fat free milk 1 tsp vanilla 1/4 cup walnuts or pecans Directions: Heat oven to […]